Ashley Lyddane Beberus

Ashley Lyddane Beberus

New York Reviewer

New York Reviewer

Ashley has never veered far from sports and fitness in general. Growing up playing every single sport known to man, she went onto college to play field hockey. Her team made a few National Championship appearances. Needless to say this girl knows a lot about hard work, staying fit and being surrounded by likeminded people. After retiring from athletics, Ashley found her happy place at studios around the city. You will most likely find her on the treadmill at Barry’s or spinning the wheel at SoulCycle in the front row. She loves to work hard and and sweat in the process. Those pipes don’t come easy! When she isn’t sweating, Ashley works at a cosmetic company in the city.

favorite way to sweat HIIT, Spin, Running
favorite place to sweat Barry’s Bootcamp, SoulCycle, Fhitting Room
favorite instructor There are too many great instructors to choose one!
Greatist accomplishment Well I hope I haven’t peaked yet…
Hour spent Sweating per week 8-10
favorite way to sweat HIIT, Spin, Running
favorite place to sweat Barry’s Bootcamp, SoulCycle, Fhitting Room
favorite instructor There are too many great instructors to choose one!
Greatist accomplishment Well I hope I haven’t peaked yet…
Hour spent Sweating per week 8-10

Reviews By Ashley Lyddane Beberus:

Exceed Physical Culture Upper East Side

Exceed is an athlete’s playground. They cater to private clients in addition to offer...

July 11, 2017 HIIT
Fhitting Room Flatiron

The Fhiiting Room is high on our list of favorite NYC workouts due to the intensity of ...

July 11, 2017 HIIT
Fhitting Room Upper East Side

The Fhitting Room is one of our all time faves. It is a fun, dynamic, kick-ass workout....

July 11, 2017 HIIT
CITYROW Upper East Side

CITYROW advertises their workout as a “high intensity, low impact, total body workou...

July 11, 2017 Rowing
Barry’s Bootcamp Upper East Side

Barry’s Bootcamp Full Body class is by far the best bang for your buck. Todd is a gre...

July 11, 2017 HIIT
KORE

If you’re looking for a high intensity workout in Meatpacking, put Kore on your list....

July 11, 2017 HIIT
Barry’s Bootcamp NoHo

Barry’s is a go-to workout for us. You know you’re going to get a great workout, be...

July 11, 2017 Running
SoulCycle NoMad

If you want to feel all the feels, take a SoulCycle class with Mantas at the NoMad to s...

July 11, 2017 Spin
SoulCycle East 63rd Street

SoulCycle’s secret is out - it’s a 45 minute party on a their branded and uniquely ...

July 11, 2017 Spin
SWITCH Playground

SWITCH Playground is aptly named as the studio is quite literally a fitness playground...

July 11, 2017 HIIT
SWERVE Fitness Midtown

If you love to spin, you geek out over data and you get the feels from teamwork, then S...

July 11, 2017 Spin
SWERVE Fitness Flatiron

Looking for a little competition and friendly camaraderie to light a fire under your be...

July 11, 2017 Spin
SoulCycle SoHo

We love SoulCycle. It’s fun, upbeat and extremely motivational. However, the entire e...

July 11, 2017 Spin
SoulCycle East 83rd Street

Stacey’s class is more aspirational than challenging - it’s not the hardest class y...

July 11, 2017 Spin
SoulCycle East 54th Street

SoulCycle is a fitness phenomenon. It’s not for everyone, but it’s a fun, community...

July 11, 2017 Spin
Orangetheory Fitness Astor Place

Orangetheory is a HIIT style class that varies between the treadmill, rower and floor w...

July 12, 2017 Rowing