B/SPOKE Studios Cape House

4.0

BostonSpin

INSTRUCTORS (CLICK TO READ REVIEWS)

Review:

mm
byTori Scott, July 7, 2018

Summers are meant to be enjoyed with boating, beaches, sunning, ice cream, and cocktail parties. Now, you can add spinning into the mix. The boys from B/SPOKE have rolled the party south to Cape Cod for the “4th Season” of “The Cape House”. Nestled into Mashpee Commons the CAPE HOUSE literally rocks the block. Don’t let the word “pop-up” mislead you. This is a full blown, fully equipped studio, far exceeding any expectations we had. The space has a beachy vibe (as it should) and the rosters are filled with all your favorite instructors from Boston. It’s the perfect place to spin off a hangover, sweat out a gin and tonic, meet up with friends, let your hair down, and have some fun.

RUNDOWN

WORKOUT

At The Cape House, you can expect the same high quality ride you get at any other B/SPOKE location. As our 45-minute class began, the lights went low and the music started bumpin’. We spent the first song out in third position, getting our bodies loose and our minds prepared for the challenge ahead. For the remainder of class, Kara led us through rolling-hills and different types of choreography. We tapped it back, we did push-ups on the handlebars, we sprinted out in third and we pushed past the beat in the saddle. Kara also threw in a massive hill right before arms. We cranked the wheel all the way to the right and climbed our little butts off. Our legs were absolute jello. We thought we were saved by arms, but we were sorely mistaken. Kara gave us a killer arm series, burning out our biceps, triceps and shoulders. By the final song, we were drenched in sweat and ready to take this thing home. We pushed through our last two sprints of class before happily dismounting our bike and hobbling out of the studio.

INSTRUCTOR

Kara is loved by B/SPOKE riders near and far. And it’s no surprise why. She absolutely killed it. Kara has an incredible, down-to-earth energy that radiates the room. She clearly loves what she does. Oh, and her class was really effing hard. By the time we walked out of class, our wobbly legs had to step over the puddle of sweat we left.

SPACE

Looooove the vibe at The Cape House. The décor is nautical and beach themed (naturally). There is a large merchandise wall, offering super cute tanks, sports bras, t-shirts, hats and water bottles. And make sure you check out the cold brew on tap – so fun! Important to note, there are three roomy bathrooms, but no showers. But that’s what a swimming pool and ocean are for, right??

 

B/SPOKE Studios Cape House
4.0

12 Joy St, Mashpee, MA 02649
Suburbs Spin $$$

B/SPOKE Studios Cape House

Suburbs Spin $$$

12 Joy St, Mashpee, MA 02649