Modo Yoga Williamsburg

4.6

New YorkYoga,

Review:

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bySally Meehan, September 17, 2017

If you’re looking for a heated vinyasa studio, Modo is about as good as it gets. You can enter for the first time as a beginner and build a beautiful practice that will leave you stronger, more grounded, and in a better head space every time you walk out the door. The teachers are some of the best the city has to offer, and there’s enough variation in the classes that your practice can be whatever you want it to be here. Modo is a reliable, challenging, feel-great space to get your namaste on.

RUNDOWN

WORKOUT

Modo flow is a vinyasa class that will get your heart rate up and your blood pumping. You’ll build flows from the ground up in the heat, making them more complicated as you go along. This class is great to get a good workout in, but is also incredibly meditative by nature. A majority of the class is spent flowing and exploring standing postures, which makes the floor poses all the more juicy at the end. Great workout for body and soul.

INSTRUCTOR

Lindsay is a real gem. With a dance background (sheʼs a Broadway babe, y’all!), she’s all about alignment and is also clearly an athlete. We love her yang yin class because she gets to show both sides of her yoga personality. She really allows the time and space needed to sink into the yin postures, often times incorporating props in pretty amazing ways. In the yang portion of class, she really challenges her students. Her flows were tough, incorporating many postures back to back… but they flowed so well and left us feeling super accomplished. Lindsay is an amazing choice if you have a pretty solid practice and want to get better. Her hands-on adjustments are some of the best and her music is FIRE: James Blake during a yin practice? We think so.

SPACE

This brand new space is absolutely beautiful. From the outside, you’ll think youʼre about to enter some well-lit yoga oasis… and once you get inside, you realize itʼs true. The studios are designed for hot yoga: they heat up to perfection and the vents suck the hot air out of the room when it gets too toasty. The lighting is also perfection, and we like nothing more than rainy days because you can hear the rain pelt the roof as you flow. The bathrooms are brand new and beautiful, always clean. Great swag out front.

Modo Yoga Williamsburg
4.6

109 Metropolitan Ave, Brooklyn, NY 11249
Williamsburg Yoga $$$

Modo Yoga Williamsburg

Williamsburg Yoga, $$$

109 Metropolitan Ave, Brooklyn, NY 11249