Anything JayZ and Beautiful People by Chris Brown. I ran my first two Boston Marathons to this song on repeat (yes the whole time) and any time I hear it now it reminds me of crossing the finish line. It is definitely on my playlist for my 7th Boston Finish!
My first group fitness was organized sports. I started at 4 years old in a gymnastics class and always loved the team aspect, competition, and how other individuals can motivate and drive each other.
Coming to America
I was a newspaper delivery girl. The fastest one in the neighborhood!!
Wilbraham, Mass. Small farm town in western Massachusetts
Cheez-Its or Pringles.
Right now I am on a sushi kick. Go-to spot – Empire in the Seaport.
Marinated chicken thighs with quinoa and mushrooms. It’s easy and healthy and I can make enough to last all week.
Wake up and go for a run, then brunch at 5 Horses with multiple mimosas, great people watching, getting outdoors, and usually a sporting event.
I love the store Legit Activewear in Wellesley. That is my go-to spot for the best workout/athleisure gear. I pretty much live in a sports bra and leggings.
My backpack. It contains my life. People often think I carry a large man in it due to the size, but going from class to class and meetings it holds what I need during my day.
Everything cheesy! If that makes me guilty? Cheese pizza, cheese burgers, cheese Oreos, oh wait haha, those too, and a good Boston Cream doughnut.
Barry’s Bootcamp or a BoxFit class at The Club by George Foreman.
Continuing to crush my own life goals and inspiring others to achieve theirs!
As part of building a personal brand you have to be checking it all the time and keeping up with others in the industry. You got to like to get liked!
Maybe bathing suits….but you can never have too many bathing suits!! And cheese…
As much as I love a good iced coffee I have to go with water. I can never get enough!
Turks and Caicos.
The power I have to motivate others. I teach/train a lot in the morning and therefore waking up early is something I do naturally and get excited about. Yes, I am definitely a morning person. I love breakfast too so if I get up early I can have a great breakfast to fuel a busy day.
Ellen Degeneres.
Drake.
My mom. She is the mother of 5, a school teacher and mentor, and has always been a hard worker. She showed me how to work hard, love, take care of others, and always give back.
Instagram: @katiedol27
Twitter: @katiedol27
Facebook: @katie.dolaher
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