When I started working out, I had no clue how to go about things. Day by day I started to figured it out for myself. I became more educated. Then I realized that there were other people in my boat and I decided I wanted to teach them. Thus began my journey.
Weightlifting and gangsta rap go together like ham and cheese!
“Butts and Guts” class at the BSC Wellesley. I was a sub and happy to do it, but then it turned out people liked it. I did it every Friday for 3 years.
Fight Club
Olympia Sports. They had cool sneakers.
Boston
Sicilian pizza (thick crust…..thick crust)
Hmmmmm, Del Friscos.
Meat….Steaks, chicken, more steak, and leafy veggies.
Morning lift, Pats football in the afternoon, food on a grill, and maybe a few dirty Sprites.
I enjoy the process of putting on my tights, my socks, the tape on my thumbs, and picking out the graphic tee I want to wear. It’s not the gear, it’s the process. The calm before the storm.
Young money, cash money. Boston is expensive.
As a fitness instructor and lover of life, people get surprised when they see me out a restaurant, a concert, or Celtics game. The truth is my “guilty pleasure” is enjoying this great city. Most people work out for two reasons, right? Sanity and vanity. 99% of people do it for sanity. That’s why I do it. Keeps me sane and level so I can enjoy life to the fullest.
I live day by day and attack each day head on. Bill Belichick said it best, “We’re on to Cincinnati.”
Too many.
Ehhhhh….next question.
Both. I’m greedy.
I love beaches and all but Vegas…Yeah.
The opportunity to make the best of each day. You only get 24 hours to make a difference.
Bern K. Prince
Tom Brady
It’s never one person: I am lucky enough to meet engaging, smart, funny people who show me that there is so much more than a PR or how fast I run or how high I jump. I meet so many people every day that scratch tooth and nail to do tremendous things.
Instagram: @bernkprince
Twitter: @BernKPrince
Facebook: @bern.prince
Website: bernprince.com
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