SLT Midtown

4.2

New YorkPilates,

Review:

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byBrady Delaney, August 13, 2017

For those of you who don’t live or work in close proximity to SLT’s Midtown location, we highly suggest a trip. The new Megaformers and Amanda Rey are both worth the trek! We’d heard good things about Amanda, but hadn’t had the pleasure of taking her class. She greeted us with a big smile and remembered our names throughout the class. As to be expected, our bodies were shaking for most of the 50 minutes, and we could really feel the results the next day. We’ll definitely be seeing more of Amanda Rey.

RUNDOWN

WORKOUT

Each routine at SLT is different, but generally starts with a warmup to get the blood flowing and then moves into leg, oblique and core series with a bit of arms and cardio sprinkled in throughout the 50 minutes. Whether the move be a plank, pike, push up, squat, teaser, mermaid, scrambled egg, bear (to name a select few of SLT’s gazillion moves), you can expect to be in it for roughly 45-90 seconds. Luckily, the name of the game at SLT is fast transitions and before you know it, you’ll be on to the next move.

INSTRUCTOR

You are in good hands with Amanda Rey. She is one of SLT’s most popular instructors and after a few minutes with her, you can see why. She guides you through her routines with a clear and inspiring voice. Amanda is great with names and remembering faces and is very attentive to everyone in the class. In addition to her core-focused routines, her classes often offer a bit more cardio than other instructors – so prepare to break a sweat!

SPACE

SLT Midtown location is our favorite studio. This location is the only one with the new Megaformers, which are much bigger and easier to navigate. Similar to the other SLT studios, the space is one big room with two bathrooms (no showers) and cubbies to stash your stuff. This location gets good natural light from skylights and windows on both sides!

SLT Midtown
4.2

41 W 57th St 8 Floor, New York, NY 10019
Midtown Pilates $$$$$

SLT Midtown

Midtown Pilates, $$$$$

41 W 57th St 8 Floor, New York, NY 10019